Thursday, 16 October 2025

Lecture on 'Yoga and Health'



Special Lecture on 'Yoga and Health' Successfully Organised by Seth Kesrimal Porwal College in Shirpur


 A special program to promote health and yoga awareness was successfully organised by Seth Kesrimal Porwal College, Kamptee collebarted by Health Awerness Cell, in its adopted village, Shirpur. The objective of the event was to celebrate the adoption of the village on a permanent basis and to spread awareness about health and yoga among the local villagers and students.


The program commenced with the Maharashtra Song and the University Song, followed by the garlanding of the portraits of Rashtrasant Tukadoji Maharaj and Sant Gadge Maharaj as a tribute. The main goal of this event was to enhance health awareness among the villagers and bring about lifestyle improvements through yoga.


One of the main highlights of the program was the lecture on 'Yoga and Health' delivered by the Convener of the Health Awareness Cell and Yoga Expert, Dr. Jayant Ramteke. He underscored the significance of Surya Namaskar (Sun Salutations) in the ancient Indian yoga tradition, stating that this practice is extremely beneficial from both a physical and mental standpoint. He explained that regular practice of Surya Namaskar helps increase body energy, improve blood circulation, reduce stress, and calm the mind.


 Ashika Chawre a second-year Arts student, presented an impressive demonstration of the twelve postures of Surya Namaskar under the guidance of Dr. Ramteke. This demonstration captivated all the parents, teachers, and students present.


The guests present during the event expressed their views:

President of this program Prof. Dr. Swapnil Dhaat appealed to the students to actively participate in the ongoing development work in Shirpur village, stating that the overall development of the village is possible only through youth participation.

Dr. Jitendra Savji Tagade shared information about upcoming plans and efforts, expressing hope that the efforts made in the direction of yoga and health would improve the lives of the villagers.

Sarpanch Tarabai Kadu inspired the villagers and students to continuously strive in areas like cleanliness, education, and health and bring positive changes to their lives.

Dr. Vinod Shende conveyed the message of adhering to discipline and a spirit of service to the youth, stating that success in life is achieved only through self-control and dedication.

Shri. Dilip Yewale advised the students to maintain concentration, work hard, and use mobile phones judiciously so that they can lead a healthy and successful life.


All these speeches lent significance to the objective of the program and motivated everyone present.


The event concluded with the National Anthem and the 'Vande Mataram' song, led by the Convener of the Student Development Cell, Dr. Siddharth Meshram. Village Panchayat members, teachers, students, and villagers participated enthusiastically in the program. The proceedings were conducted by Prajwal Solanki, and the vote of thanks was presented by Dr. Divya Maske


This event proved to be a step towards raising awareness about health, yoga, and sanitation in Shirpur village. It has not only inspired the students to adopt a healthy lifestyle but has also motivated the villagers to bring positive changes into their lives through yoga.


This initiative by the college has laid a strong foundation for the holistic development and creation of a healthy society in the village. The organisation of such programs will continue in the future to ensure that the lives of the local community become healthier and more empowered.

तनाव मुक्ति का अमृत सूत्र: दवाई नहीं, 'समझ' से मिटाओ भीतर की जकड़

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