“The reason I exercise is for the quality of life I enjoy.”
Kenneth H. Cooper
Wednesday, 13 October 2021
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What Just One Minute of Walking Does to Your Body
What Just One Minute of Walking Does to Your Body (Transformation Begins in Just 1 Minute!) From my personal experience, I have observed t...
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Successfully completed Seven-Day Health and Fitness Workshop at Porwal College The seven-day Health and Fitness Workshop, organized by Set... -
Don’t Fear Fat, Learn to Choose Wisely Good Fats Are the Body’s Strength, Bad Fats Are the Root of Disease Author: Dr. Jayant Kumar Ramtek... -
Special Lecture on 'Yoga and Health' Successfully Organised by Seth Kesrimal Porwal College in Shirpur A special program to promot...